I pride myself on being more than just someone to listen, but someone to help you look at things a different way, with a deeper understanding of yourself.
You’re taking the first steps on a journey, but you’re not taking them alone.
As a psychologist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus, and begin identifying and practicing things that will make you stronger.
While our focus will be mainly on the present, and how to navigate current life events and relationships, we will also explore ways that previous relationships and experiences have shaped who you are. With compassion, we will explore patterns that work for you that you want to keep, as well as identify patterns that no longer serve you that you may chose to change. As you establish an honest and intentional relationship with yourself, you will also see improvements in ways you relate to others.