In case you haven’t heard, dieting doesn’t work. I don’t think there is one case of someone going on a diet, getting healthier (not just skinnier) and being able to maintain that diet over time. Despite perhaps losing some initial weight, the dieter will eventually...
Food allergies affect nearly 32 million people in this country, including children. Food allergies are a serious affliction and can even be life-threatening. In fact, according to the Food Allergy Research and Education website, every 3 minutes in this country, someone is sent to the...
Body positivity is a movement started by the idea that all human beings, regardless of their size, should feel good about themselves. Body positive advocates encourage others to celebrate their bodies and accept themselves the way they are, instead of trying to squeeze themselves into...